Serving Arizona with Personalized Mental Health Support.
Serving Arizona with Personalized Mental Health Support.
At the core of my practice is the belief that relationships are the heartbeat of healing and transformation. I’ve seen it time and again in my own life and with those I’ve walked beside. I approach therapy with a humanistic mindset, putting you—the client—firmly in the driver’s seat, where your story, struggles, and strengths shape our path together. I get it, whether you’re a couple feeling the strain of disconnection, an individual wrestling with the weight of relational challenges, a parent watching your child’s heart ache, or a teen trying to make sense of it all, I’ve been there too, and I’m here to meet you where you are with genuine understanding.
I lean on Emotionally Focused Therapy (EFT) to help couples rediscover the trust and intimacy that might feel lost, drawing from my own journey of mending bonds to guide you with empathy. For children and teens, my play-based therapy creates a safe haven where they can express what words can’t hold, helping them build resilience. I know how tough those early years can be, and I’m all in to light their way. For individuals, I offer a deeply personal, client-driven space to unpack what makes you you, blending my own lessons of growth with a compassionate ear to foster self-awareness and strength. Every session is a custom tapestry, weaving evidence-based tools with warmth and care, like I’m baking hope into every layer of your unique story.
I’m not just a therapist. I’m someone who’s felt the messiness of life and come out stronger, and I’m committed to walking alongside you, holding your pain with both hands, and guiding you toward a life that feels more whole. My philosophy is rooted in this truth: when you’re truly seen, heard, and valued—because I get how much that means—you unlock the power to change, heal, and thrive. Let’s take that first step together, you and me, with all the heart I can bring.
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